NSV & a small drop on Day 200

First, the weight update...

I did get a 214.2 but then i checked and I got 214.4 the next 3 times.

weight:  214.4 lbs

I noticed that I have a small muscle in my arm.  I haven't seen anything like that in ages.

And yes, we still have our Xmas tree up - the box got wrecked and I keep forgetting to buy a bin to put it away in. I told the kids it's going to be a Valentine's tree...

LOL!