I was cautioned that my weight loss rate at this point is likely to be slower and that I should goal-set at between 1 and 2 lbs per week rather than more than 2 lbs.
I've got to reverse my other cardio (re: elliptical) - longer times on machine even if it's less intensity instead of upping the intensity for less time.
Oh and I think I may have mentioned that I bought a new shirt the other week (one with PINK in it)... despite more long-time scorn of that colour.
PINK!
EDITED TO ADD:
I guess I need to announce a winner now...
The winner is:
shala_darkstone said...
My best memory of spring is when birds built a nest right on the wreath hanging on our front door! We got to watch the eggs hatch up close.
Please watch your email for a message from me - and check your spam filter!
Super cute shirt, pink looks good on you!!
ReplyDeleteThank you! :>
ReplyDeleteYou MUST continue to wear shirts like this. Huzzah for pink!
ReplyDeleteHawt!!
ReplyDeleteI'm going through the same thing right now with the weight loss being 1-2 pounds per week. It used to be 2-3.
ReplyDeleteThe pink shirt is super cute! It looks good against your skin!
Sarah
notaneffingdiet.blogspot.com
You're rockin' the pink=)
ReplyDelete