So I started drinking more tea - because tea is warm and comforting and that was fine but what I did not realize was that I was drinking a LOT of caffeniated tea.
Sent Hubs to the grocery store today and now I have some decaf green tea and lemon herbal tea (I make a pot of tea using one bag of each) and I drink the whole pot (4 cups).
I think that now that I've got decaf that I can drink two pots a day (8 cups) and then drink cold water for the rest.
Hopefully this helps me feel back on track.
I am also nervous because back in 2006 when I lost weight, I started to plateau between 208 - 220 lbs and I never broke through to ONEderland.
So, I've been slacking on my EA Sports Active since I've been hitting the track and I really need to work on my daily time-management a bit more.
Today the plan is some time on the elliptical and an EA Sports Active workout.
Wish me luck!