Sunday, December 19, 2010

Day 150 - a slight loss and a migraine

weight:  227.2 lbs

No exercise the past couple of days re: the ankle though I did some walking around while shopping, so that's better than just parking my butt.

Still feeling down, but marginally improved.

Have a migraine this morning though.  Across my brows and pain down the back of my neck on top of it.

Plans for Son this afternoon fell through and are being re-scheduled but I was hoping to wrap the rest of the presents while he was gone today.

Haven't come up with a new plan for today yet.

And I think I need to break out the lemon and honey again because I am getting all phlegmy!


  1. How well does that lemon and honey work? I have this big ball of phlegm caught in my throat and I cannot swallow it to save my life. My pharmacist put me on Mucinex but it's been 2 days with no progress. I've never heard of the lemon/honey thing but am SO willing to give it a try if it will help. Hope your headache calms down a bit. those migraines are so terrible.

  2. This is what i do and it works for me...

    2 tablespoons honey, 1 tsp of cinnamon powder stirred in, 2 tablespoons of lemon juice and 1 tablespoon of apple cider vinegar.

    Add hot water, stir and consume.

    It really works and isn't as gross as it sounds, I promise!