Wednesday, September 8, 2010

4 people commented on my weight loss yesterday

So I was pretty pleased by that.

1 of the Moms at my son's school and 3 of the Moms from my son's martial arts class.

*happy dance*

Also, yesterday I got 30 mins of walking in as well as 30 mins on the elliptical - which still makes naughty noises but I bought some batteries to get the monitor and programmable settings to work so it was 30 minutes of "Fat Burn" baby!

Reading: Burn the Fat, Feed the Muscle

Weight: no change :(

Specific Activity: 60 mins