I guess sweating my ass off for 11 mins on a bike in the heat and humidty helped?
I really don't know since I was stuck at 274 for awhile.
But I am excited about it!
Also - the nightly family walk seems to be going well.
"I'm fat as hell and I'm not going to take it anymore!" -- this was my original summary of Fat, Angry Blog. Between July 23, 2010 & April 2, 2011 I went from 278 lbs to 204.2 lbs. BUT here I am near the end of July 2012 at 255 lbs... *SIGH* I've got to stick with it this time!
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Weight lost since July 23, 2010
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