Friday, July 23, 2010

Smoothie recipe

3/4 cup organic fat free yogurt
1/2 cup unsweetened vanilla almond milk
1/2 cup frozen raspberries
2 frozen spinach "nuggets"
1 frozen medium-sized banana
1 tsp cinnamon
1 tsp Saugeen Country unpasturized raw wildflower honey
2 tsp cocoa powder

I'm drinking it with a straw as I am adding the links to the post...


  1. It's actually pretty tasty - you can't taste the spinach.