Saturday, July 24, 2010

my head is killing me

I've been awake for an hour and I still haven't eaten.

Am drinking some icy cold water right now while I debate my options. Not sure if hubs is going to take the kids out at some point today for me or not so I can get back on the squeaky elliptical of cheap motel sex sounds or not.

Hmmn, SEoCMSS is too long too. EoCM? Whatever.

I've heard that apple cider vinegar is helpful re: weight loss. I remember years ago I used to take a capsule of that with some St. John's Wart.

I don't even know where to buy raw, unpasteurized apple cider vinegar but if I could find some, I think I could deal with taking a tsp or 2 before each meal - seems a small thing and even if it helps via a placebo effect -- I'll take all the help that I can get!


  1. Be careful of not eating. A common misconception is that you have to eat less to lose weight and while there's some truth to that, eating 5 or 6 small meals per day is much healthier. Lots of fruits and veggies. Watch your intake of bagels tho 'cause they've got a very, very high GI.
    Try not to be so hard on yourself. We have to learn to accept ourselves where we are before we can really make much progress.
    Never give up!

  2. What's GI? I've heard of a GI bleed but obviously that's not the same thing you are talking about.