Sunday, April 17, 2011

Couch to 5K

Did Day 2 of Couch to 5K training with K. this morning at the rec centre.

The weather outside is crappy, yesterday it was raining and today -- it's SNOWING.

I am SO SICK OF WINTER!!!!

The C25K plan we are following is this one.

Wk 1 consists of 3 days of this:

Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

Haven't been online much - am reading "The Explosive Child", started C25K, hung out with S-girl and Susan... I guess I'm just still feeling a little bit moody.

Also, a lot of my friends are facing some seriously stressful situations and it makes me feel a bit like it's silly to blog about what's bugging me when I am very grateful to not be dealing with some of the crap they are, if you know what I mean.

Hope you are all doing OK though!

P.S. Edited to add - I finally found my camera battery charger the other day (still no sign of the lost pedometer and the missing cell phone though).

So here are a couple of pics...

From the kitchen window today

Friday

Rock Band on Saturday

Saturday

Saturday

Saturday

Today