I did 93 minutes at the track tonight!!!

OK so I think I've mentioned that I can walk 5k at the track in 48 minutes.

Well tonight I walked for 93 minutes... 1G1D1Y and I had a good time :>

And very early this morning I went for a 30 minute walk outside after doing 17 minutes on the elliptical.

But tomorrow night I do part 2 of Non-violent crisis intervention training (which was re-scheduled because of the snow last wk).

And now - just because she's adorable - check out these pics of Baby Girl (showing her new expression that appears whenever I pull out the camera lately)...

(and yes - we're in PJs)

"Can't sleep... clown'll eat me"

OK so I am not Bart Simpson but that ep comes to mind since I have not been able to get back to sleep after last breast-feeding Baby Girl at 4 a.m.

I'm lying there in bed and I am just AWAKE and it sucks and I would rather be sleeping.

I finally gave up and came downstairs in the hopes that I could either get myself sleepy by hanging out down here in the dark or that I could find something to do.

I don't know that I feel like getting on the elliptical in my nightie but I just might simply because I have nothing else to do.

I wish I felt inspired to do some writing of the fictional or poetic bent but I'm not in the mood for that either.

*sigh*

I will write about something embarrassing though...

I don't know if this ever happens to any of you but very often after I've done the EA sports active workout, some other form of workout or sometimes even after some brisk walking I find myself suffering from gas, discomfort, nausea and sometimes diarrhea.

I don't know WHY this happens but it is very uncomfortable.

Sometimes I think it's related to my body temperature changing or something because I have sometimes suffered in a similar manner in the summer when I go from being outside and being warm, hot or seriously over-heated and then enter somewhere that is strongly air conditioned.

Am I alone in this? Or does any of the above ever happen to anyone else?