Sunday, April 17, 2011

Couch to 5K

Did Day 2 of Couch to 5K training with K. this morning at the rec centre.

The weather outside is crappy, yesterday it was raining and today -- it's SNOWING.

I am SO SICK OF WINTER!!!!

The C25K plan we are following is this one.

Wk 1 consists of 3 days of this:

Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

Haven't been online much - am reading "The Explosive Child", started C25K, hung out with S-girl and Susan... I guess I'm just still feeling a little bit moody.

Also, a lot of my friends are facing some seriously stressful situations and it makes me feel a bit like it's silly to blog about what's bugging me when I am very grateful to not be dealing with some of the crap they are, if you know what I mean.

Hope you are all doing OK though!

P.S. Edited to add - I finally found my camera battery charger the other day (still no sign of the lost pedometer and the missing cell phone though).

So here are a couple of pics...

From the kitchen window today

Friday

Rock Band on Saturday

Saturday

Saturday

Saturday

Today

4 comments:

  1. I know. I know about everyone having such big troubles and mine seem so little but at the time they are huge. At least to me there are. You are doing so great and I love you new picture.
    Take care and have a blessed week.

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  2. I hear ya, sister, about winter. Why do we live in Canada, again? Congrats on your new program.

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  3. Thanks Julie! And @TFLS - yeah, Canadian winters can be tough... I just hope there's absolutely no snow in Calgary Victoria Day wkend (2 of my girl friends and I are going out there to visit friends).

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  4. Ugh that stinks about the weather. I am also thinking of starting the couch to 5k program as well. Good luck

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