Natural food, no pesticides, no growth hormones.
BTW, today is day 91 of making healthier choices.
"I'm fat as hell and I'm not going to take it anymore!" -- this was my original summary of Fat, Angry Blog. Between July 23, 2010 & April 2, 2011 I went from 278 lbs to 204.2 lbs. BUT here I am near the end of July 2012 at 255 lbs... *SIGH* I've got to stick with it this time!
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Weight lost since July 23, 2010
Wow, day 91 already and going strong! I really should start buying more natural food, I have no clue where to start.
ReplyDeleteDo you have a Farmer's Market near you? That would be the first place I'd look for. And you can always ask if the meat has had hormone treatment and what sort of grains it was fed when alive.
ReplyDeleteFor fruits and veggies, ask about pesticide usage and things like that.
Also, I will also buy things that are organic at the grocery store or even frozen fruits that have had nothing added to them.
I am a picky eater and it's kind of tough but it has been making a difference.
Hoot Hoot! 91 days!!!!! Thats AWESOME!
ReplyDelete