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Saturday, February 26, 2011

My appointment today

It went well enough.

I was cautioned that my weight loss rate at this point is likely to be slower and that I should goal-set at between 1 and 2 lbs per week rather than more than 2 lbs.

I've got to reverse my other cardio (re: elliptical) - longer times on machine even if it's less intensity instead of upping the intensity for less time.

Oh and I think I may have mentioned that I bought a new shirt the other week (one with PINK in it)... despite more long-time scorn of that colour.

PINK!



EDITED TO ADD:

I guess I need to announce a winner now...

The winner is:

shala_darkstone said...

My best memory of spring is when birds built a nest right on the wreath hanging on our front door! We got to watch the eggs hatch up close.

Please watch your email for a message from me - and check your spam filter!
at

6 comments:

  1. AlphaBetsyFebruary 26, 2011 at 5:21 PM

    Super cute shirt, pink looks good on you!!

    ReplyDelete
  2. FatAngryBlogFebruary 26, 2011 at 5:34 PM

    Thank you! :>

    ReplyDelete
  3. Big White Granny PantiesFebruary 26, 2011 at 8:10 PM

    You MUST continue to wear shirts like this. Huzzah for pink!

    ReplyDelete
  4. TonyFebruary 26, 2011 at 8:28 PM

    Hawt!!

    ReplyDelete
  5. SarahFebruary 26, 2011 at 10:11 PM

    I'm going through the same thing right now with the weight loss being 1-2 pounds per week. It used to be 2-3.
    The pink shirt is super cute! It looks good against your skin!

    Sarah
    notaneffingdiet.blogspot.com

    ReplyDelete
  6. MartyFebruary 27, 2011 at 9:05 AM

    You're rockin' the pink=)

    ReplyDelete