But my naturopath measured my waist today for her files.
43 inches. Down from when I measured it. I thought my waist was still 47 inches and I couldn't figure out why I was losing weight and not inches.
I'm just not good with self-measurement.
Speaking of measurements - tried some bras on at Pennington's today. 40 DDD and the cups were a little snug. I didn't end up buying anything but it seems like whenever I am done with breast-feeding Baby Girl -- I should go get a proper bra fitting.
I need to pick up some Bach Rescue Remedy.
4 drops as needed (up to 4 every 15 minutes for one hour)
And I need some Nutra Sea lemon-flavoured fish oil and take 1 tsp 2x per day with food.
As well, if I feel myself coming down with a cold, it was recommended that I could up my Vitamin D to 10000 IU 2x per day for 3 - 4 days.
*Please note - this stuff I am writing down so I don't forget it -- but do not medicate yourself in any manner without checking with a professional as everyone is different.
Realized I forgot to ask about protein/protein powder and how that works with nursing.
OK, I am SOOOOOOOOOOOOOOOOOOO headachey - I am off to bed!
"I'm fat as hell and I'm not going to take it anymore!" -- this was my original summary of Fat, Angry Blog. Between July 23, 2010 & April 2, 2011 I went from 278 lbs to 204.2 lbs. BUT here I am near the end of July 2012 at 255 lbs... *SIGH* I've got to stick with it this time!
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ReplyDeleteCBG
canadianbloggergirl.blogspot.com
I will :)
ReplyDeletenaturopaths are great ... she'll help a lot. and definitely go for a proper bra fitting. it makes such a big difference. just stick to it girl ... you'll get there.
ReplyDeleteI have never been able to take my measurements properly and I find it baffling how people can post that they lost 1/4 of an inch off of their arms. How do they measure that?!
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