Feeling a little trapped in the house - no walk today or Sunday - though I had a nice one yesterday.
Also, no privacy for the elliptical of naughty noises.
weight: 268.6
Not being at home and eating out makes for bad food choices. Not sure how to combat that.
Though the other day I did have very tasty cream of potato soup with spinach, carrots and a bit of cheese and 1 tsp of bacon pieces.
Hang in there girl. Nobody said this was going to be easy. I know, I struggle with this all the time. The early days were by far the worst. Things are much better now so there is hope.
ReplyDeleteEating healthy when you're out. That's still a hard one for me. Salad with chicken and dressing on the side??? that's generally what I do.
Just stick with it. Don't ever give up on yourself because no matter how hard it is, it's worth it and you will eventually get where you want to be. You didn't put the weight on overnight; it sure ain't coming off overnight.
So take it one day at a time.
Have you ever considered getting up early to do your workouts? I didn't think I'd ever be able to do that but every day at 4:15 a.m. I'm up. Hopefully you wouldn't have to get up THAT early. But if it's the only time that you can work out consistently .... just a thought.